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A collection of new and traditional recipes from all over with a focus on a healthy low carb diet..
Coconut Pulav
SERVINGS: 4-6 persons


INGREDIENTS:

2 cups long grain Basmati rice
1 cup coconut milk
1 medium onion sliced thin
2 cups finely cut veggies ( carrots, beans, corn etc)

2-3 green chilly slit in the middle
1 tbsp cashew nuts
3-4 tbsp ghee

1 cup mint or dill – chopped fine

1 tsp sugar
salt as needed

 

Masala to grind:

1 inch cinnamon
4 cloves
1 tsp Fennel seeds
1 inch ginger
2-3 cloves of garlic


DIRECTIONS:

Fry cashew nuts in ghee, add onions and ground masala. Add chopped mint and fry some more.

Add rice, veggies and coconut milk.

Add 4 cups water, salt, sugar and green chillies.
Cook until rice is done. Top with cilantro and fried onions.(optional)

Serve with tomato onion raita.


CREDITS/NOTES:

Saroja’s simple Coconut Pulav

The masala part can be made ahead and frozen.